Rabid Fun

John Cowart's Daily Journal: A befuddled ordinary Christian looks for spiritual realities in day to day living.


Saturday, January 06, 2007

JCSFWDEP

Looking over the January blogs of many e-friends, I see that weight loss in the coming year concerns virtually everyone

Therefore I will here reveal the John Cowart Sure-Fire Weight Diet & Exercise Program to share with my friends who aspire to look like me.

My program diet consists of sitting with an open book, a cup of coffee and a dozen package of Krispy Kreme Donuts.

The exercise portion consists of turning pages, sipping coffee and lifting donuts from the box.

With each donut you lift, the Krispy Kreme box weights less and less.

I intend to write a book, maybe even make a video of my program.

But the title, John Cowart’s Sure-Fire Weight, Diet & Exrcise Program, is too long and it’s just not catchy. And the initials, JCSFWDEP, don’t spell anything.

I think I’ll call my video, Flabs Of Steel.


Please, visit my website for more www.cowart.info and feel free to look over and buy one of my books www.bluefishbooks.info
posted by John Cowart @ 8:04 AM

6 Comments:

At 9:58 AM, Blogger Pat said...

I'm a long time dues paying member of your program.

 
At 4:37 PM, Blogger Margie said...

that was great!!

 
At 7:36 PM, Anonymous Anonymous said...

sounds great to me, i think that is why all of us kids other than the vegetarian are chunky because we thrive on the flabs of steel program, especially when the krispy kreme's are hot!

 
At 1:09 AM, Blogger bigwhitehat said...

"Flabs of Steel" funny.

 
At 10:44 AM, Blogger Real Life in South Carolina said...

I sure wish I had some Krispy Kremes to go with my coffee right now. I'd definitely cheat on my diet!

 
At 12:00 AM, Blogger Morning Glory said...

That sounds like a very satisfactory weight loss program!

 

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